This book cracked me open.
In this first-ever Book Club episode of Wild, Hot and Healing, I’m diving into the book that met me in the middle of awakening, burnout, and deep loneliness — and gave me permission to be who I was becoming.
💫 I talk about:
The moment I realised I didn’t belong in my old world
Sitting on my yoga mat, craving someone who got it
The line that shifted everything for me: “Shine anyway”
Why this book gave me my light back — and how it can do the same for you
Even if you haven’t read it yet, this episode will land. Because it’s not just about the book. It’s about your becoming.
Links + Resources:
💖 Find out more about EmpowerHER Barnsley's Movement Factory, For women, by Women https://empowerherhealthandfitness.co.uk
💌 Download the Don’t Lose Your Sht* Free Guide: https://go.victoriahudson.uk/periguide
