Let’s get real: she’s not inspiring you — she’s making you feel like sh*t.
In this episode of Wild, Hot and Healing, we’re talking about the uncomfortable truth behind comparison, social media, and that weird feeling you get after watching someone’s “perfect” life online.
You’ll hear:
🔥 Why that one account you “hate-watch” is draining your power
🔥 How to tell the difference between genuine inspiration and low-key resentment
🔥 What I do when I catch myself scrolling and feeling behind
🔥 A no-BS permission slip to mute, unfollow, and protect your energy — even if it’s someone you know
Because comparison isn’t just the thief of joy. It’s the thief of your voice, your magic, and your ability to move forward.
And no, you don’t need to justify it. You’re allowed to choose peace.
🎧 Tune in now and reclaim your scroll.
Links + Resources:
💖 Find out more about EmpowerHER and the SELL OUT Body Confidence Program (now ONLINE & in person!) https://empowerherhealthandfitness.co.uk
💌 Download the Don’t Lose Your Sht* Free Guide: https://go.victoriahudson.uk/periguide
📖 July’s Book Club Read: Existential Kink By Carolyn Elliott
🔥 Follow me on Instagram: https://www.instagram.com/wildandhealing_/ & https://www.instagram.com/empowerher.health.fitness/
