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Join Elliott in this week's episode as he sits down with Annaleise Easlea, an author and mental health advocate. Annaleise shares her journey through depression, her time in the Navy, an unexpected marriage, and a herpes diagnosis. Discover how she turned her pain into purpose by writing her book "Keep Swimming" and supporting others in their mental health journeys.

Annaleise's story is a testament to resilience and the power of vulnerability. Her openness about her experiences provides a source of inspiration and strength for those facing similar struggles.

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Check out Annaleise's book “Keep Swimming” here: https://www.keepswimmingbook.com/products/keep-swimming