Welcome to Episode #328: with Dan Murray-Serter, Co-Founder of Heights. Dan is also the Founder & Host of Europe's top business Podcast www.secretleaders.com - a non profit collection of dynamic, honest & funny interviews with inspiring leaders.
During this episode, How to Care for your Brain, we talk about:
- How to care for your brain to be able to function effectively and efficiently in every task
- It is important to understand that not every problem is settled with positive thinking and positive mindset. Humans are biological and it is normal to have a biological approach like correct hydration and nutrition for our brain
- If you feed the brain with right nutrition, then it will thrive and fix your thoughts and mindset
Learn more about the contents discussed in this episode:
