Description

Welcome to Saturday's Solo Episode.

In this week's episode, I am talking about Winning the Day.

Many our regular listeners will know about 75 Hard, I have completed it twice now.

• I am going to talk you through this and it could benefit you.
• If you are looking for something that can help you reach your goals in record time by instilling habits.
• This program is all about the mind, about mental toughness and it also has physical benefits too.

"75 Hard is a mental toughness challenge that brings life changing benefits including physical benefits. It brings more focus and more clarity in your life."