This minipod dives into the eternal struggle of productivity versus rest—just in time for the spring clock change!
Kathy breaks down why adjusting to the time shift can throw off our focus, energy, and overall efficiency. But don’t worry, she’s got practical tips to help you stay on top of your game without losing your mind (or your sleep). If you’ve ever felt the productivity rollercoaster after a clock change, this one's for you!
