In this mini(ish) episode of Productivity Nerd, Kathy’s talking rituals — not the incense-burning, robe-wearing kind, but the everyday habits that quietly help us get stuff done.
She shares how simple rituals (like her gym-day routine) can reduce decision fatigue, build momentum, and stop you faffing about wondering what to do next.
There’s also a bit of chat about:
– Why brushing your teeth doesn’t need a spreadsheet
– How creating a "shut down" ritual can actually make tomorrow easier
– And why starting small (glass of water, anyone?) is far better than designing a 27-step laminated life plan
It’s not about perfection — it’s about making your day just a little smoother. Have a listen and see if there’s a ritual or two you might want to try.
