Ever stood in front of your wardrobe like it was a multiple-choice exam you weren’t prepared for? You’re not alone.
In this bite-sized episode, Kathy dives into the brain-frazzling world of decision fatigue - the reason you can smash a work presentation at 10am but can’t decide what to have for dinner by 6. From Steve Jobs’ black turtlenecks to Barack Obama’s suit strategy, it’s all about saving your mental energy for the stuff that matters.
There’s some light science, some light swearing, and a noble attempt to routinify her weekly petrol top-ups. Whether it’s breakfast choices or wardrobe edits, this episode is a gentle nudge to simplify the small stuff...and maybe reclaim a bit of brainspace in the process.
Perfect for anyone who’s ever got decision-paralysis over lunch. (So, all of us.)
