This week the Squad Talks to Heidi, a multi Ironman finisher and 70.3 finisher and recent convert to gravel. We talk about training for these long events and how she balances training and family life. We also talk about the Kona standard and how her perspectives on racing have changed through the years.
YouTube
https://youtu.be/U30up2NqC-w
Spotify
https://open.spotify.com/episode/4NlKiMJJiuvmDVpQUBwQzz?si=6401iMzDRSiPzj_JjSjjyw
Instagram and TikTok
@suffersooner
Suffer Sooner Podcast
Gmail
SufferSooner@gmail.com
