This week the squad talks about their tips and tricks to having a positive mental attitude during these ultra events and the day to day grind of training.
0:00:30 Welcome
0:01:00 Mental Training
0:19:00 Silence the Little Voice of Doubt
0:36:00 When Motivation is Low
0:56:00 Remembering Why
1:03:00 Suffer Complete
@SufferSooner
Gmail
SufferSooner@gmail.com
