We're back again with another episode of The Life Coach Baker Podcast. We're about to address some of the thought patterns you might be finding all too familiar.
Key takeaways:
Help you recognize the lies that feel VERY REAL in the moment
Help you learn what to do instead in those moments to start rewriting the lies in your mind
Hopefully a good laugh, we all do these are I hope you know you are so not alone!
Remember, it's okay not to be perfect. Let's begin!
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Get Over the Overwhelm: The Mini-Course
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The neuroscience of overwhelm
My favorite (and short) exercise to learn how to prioritize
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And SO much more!!
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Offer expires June 16th
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IG- @lifecoachbaker
This podcast is produced and edited by the WONDERFUL Ariel Villafane!
She’s accepting clients and you can contact her here.
