This past week I've been hearing over and over again, "Nicole, I love your energy!"
No, I'm serious. I swear I must have heard the word "energy" 30+ times.
and I believe that when the universe wants you to focus you on something, it will give the space to "make" us think about it.
So I began thinking about this. Why is my energy like this? I wasn't born this way- with this amount of energy. What makes it easy to access every day?
And almost like my mind has been waiting for me to ask that questions, these three major areas of my life jumped into my brain;
-Health
-Morning Routine
-and Community.
In this episode we dive into how I use these three major categories in my own life and what you can do NOW to implement your own versions and raise your energy!
--> But I have a challenge for you this week. Pick ONE of the three categories (the one you resonate with the most), and try it out. Do you feel a change in your energy? I'm willing to bet if you stay committed to these for 2 weeks, you'd notice a HUGE difference.
Can't wait to hear how it goes.
----more----
Wanting to learn more about 1:1 coaching?
Send me an email at hello@lifecoachbaker.com and we can set up your free discovery call!
----more----
Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.
Please send video/audio reviews to hello@lifecoachbaker.com
And, of course, don't forget to hit that subscribe button!
IG- @lifecoachbaker