The holiday season is upon us and NeuroScience shows that when we go back to environments that heavily influenced our upbringing (aka our family homes or home towns etc) we can immediately fall back into old patterns from childhood.
Many perfectionists grew up as people pleasers, over workers, or family mediators. This can be challenging because as we lean into personal growth and development in adult years, returning to your family or loved ones can be like a slap of the childhood face!
In today's episode, we are discussing why this “going back to childhood patterns” phenomenon happens and I give you two exercises to help bring intentionality and continued growth into this season.
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Goal Smasher is going on a FLASH SALE FOR BLACK FRIDAY!
BE THE FIRST TO KNOW about this limited-time offer by clicking here or by going to lifecoachbaker.com and clicking the purple banner at the top!
Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!
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Pursuing Imperfection Virtual Seminar!
A Social Media Webinar for Fine Artists
Learn more by clicking here or by going to www.thesocialatelier.co/webinar
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Take the quiz!
What Type of Perfectionist are You?
https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you
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Interested in learning more about my 1:1 coaching program?
Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*
* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.
Click here or visit www.lifecoachbaker.com to book your free 30 minute call!
Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.
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