In today’s fun and packed with info episode, I sit down with Alex Catalano of Eat Cute to talk about the big, “daunting” world of Health and Wellness!
Not only is Alex hilarious, she also knows a lot about the health world and how perfectionism can be affected (i.e. all or nothing, feeling like if you “mess up” then you’re a failure, etc.)
Learn more and follow Alex below:
Eat Cute Blog: https://www.eatcute.com/
IG: @eatcute
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Goal Smasher is now LIVE and available to 🎉EVERYBODY!
Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!
Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher
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Take the quiz!
What Type of Perfectionist are You?
https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you
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Interested in learning more about my 1:1 coaching program?
Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*
* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.
Click here or visit www.lifecoachbaker.com to book your free 30 minute call!
Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.
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Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.
Please send video/audio reviews to hello@lifecoachbaker.com
And, of course, don't forget to hit that subscribe button!
IG- @lifecoachbaker
