"No thanks, I can do it alone."
โฃ
What perfectionist hasn't said this? โฃIn fact, I used to take massive pride in saying this. โฃ
For some reason I had it in my mind that if I "๐ง๐ช๐จ๐ถ๐ณ๐ฆ๐ฅ ๐ช๐ต ๐ฐ๐ถ๐ต ๐ฐ๐ฏ ๐ฎ๐บ ๐ฐ๐ธ๐ฏ" that meant I was extra superwoman & could feel proud of myself. โฃ...like asking for help was cheating or something. โฃ
But every time I ๐ฑ๐ถ๐ฑ๐ป'๐ ๐ฎ๐๐ธ ๐ณ๐ผ๐ฟ ๐ต๐ฒ๐น๐ฝ one or more of these things happened: โฃ
๐ฅ I would massively burnout and give upโฃ
๐ฅณ๐ โโ๏ธ I would never celebrate the steps along the way and then wonder why I didn't feel good at the finish lineโฃ
โฐ I would make mistake after mistake and it would take me 6x longer to reach the finish lineโฃ
โฃโ๏ธ I would constantly ask the question "why isn't it happening faster"โฃ
โฃ
Asking for help is one of the best skills to learn as a perfectionists, because you are one human!!โฃ
... and letโs be real, youโre trying to do the same amount of work as 15 humans....โฃ
โฃ
You don't have to let it be so hard. โฃ
โฃ
๐ ๐๐ผ๐๐ฒ๐๐ฒ๐ฟ, ๐ ๐ฑ๐ผ ๐ต๐ฎ๐๐ฒ ๐ญ ๐ซ๐๐ง๐ฎ ๐จ๐ฉ๐ง๐ค๐ฃ๐ ๐ค๐ฅ๐ฉ๐๐ค๐ฃ ๐๐ต๐ฒ๐ป ๐ถ๐ ๐ฐ๐ผ๐บ๐ฒ๐ ๐๐ผ ๐ฎ๐๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ต๐ฒ๐น๐ฝ โฃ
โฃand today on the Life Coach Baker Podcast we dive into what the rule is and why it is vital for your own personal growth. โฃ
โฃ
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Ready to dive deeper into your next level?
Here are some options for you:
1) The 5 Day Mindset Makeover - Get yours at www.lifecoachbaker.com/5-day-minset-makeover
2) LIFT, a membership for physical and mental healthโฃ - Learn more www.lifecoachbaker.com/lift
3) 1:1 Coaching Program - for people ready to make massive change. Set up your free discovery call here or by emailing hello@lifecoachbaker.com
โฃ
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Interested in learning more about my 1:1 coaching program?
Email hello@lifecoachbaker.com to book your free 30 minute call with me where we'll discuss your goals/ideas,
where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*
* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.
Send an email to hello@lifecoachbaker.com to book your free 30 minute call!
Both Life Coaching and Business Coaching available!
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