Calling most perfectionists who are burned out,
A huge reason you might feel like you're constantly playing a game of catch up is because you might be a marathoner.
What does that mean? Well today on the Life Coach Baker podcast, Nicole does a DEEP dive into the Marathoner Vs. Sprinter mindset (and no, it has nothing to do with running)
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Lift is a membership community devoted to total body wellness.
Created by Life & Mindset Coach and Goal Setting Expert, Nicole Baker and Certified Personal Trainer, Kiona Reese; Lift believes that you shouldn't have to choose between physical health and mental health. We believe that when the mind and the body work together, you become unstoppable. Learn more about the program at www.lifecoachbaker.com/lift
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Interested in learning more about 1:1 coaching?
Email hello@lifecoachbaker.com to book your free 30 call with me!
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IG- @lifecoachbaker
