Do you ever feel like you can’t stop eating?
Like you’re out of control around food?
That you can’t eat sugar in moderation?
Let’s talk about WHY this happens!
Today I discuss:
debunking myths: why you’re NOT out of control
understanding hunger and its role in frantic eating
4 reasons you feel out of control around food
🎁Free gift! Download your guided audio to “Get Through an Urge WITHOUT Eating” HERE!
For more brain-based eating tips:
