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Have you ever found yourself reaching for a snack instead of tackling a big project? 

Or maybe you've used food as a way to avoid tasks around the house. 

Let's explore how eating can be a form of procrastination and how it impacts our productivity!

You will learn…

🎁Free gift! Download your guided audio to “Get Through an Urge WITHOUT Eating” ⁠HERE⁠!

For more brain-based eating tips:

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