Let's be real, we've all come to appreciate how crucial well-being is for peak performance, whether we're talking work or play. The whole 'recharge your batteries' spiel makes sense in theory, but how often do we actually walk the walk? Not too long ago, workaholism was practically a badge of honor in many workforces around the globe. Of course, well-being isn't just about taking a few extra vacation days and slacking off. Oh no, it's a whole lot more nuanced than that, my friends. And that's precisely what we're unpacking in this episode. I was joined by my good friend Birgit Grigoriou, from Germany, the one and only Sir Billy Dorsey, Jr., representiung the US and by Kevin Wash, a Brit living in Spain. We're diving into the true meaning of well-being at work and how it's inextricably linked to performance and motivation.
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Birgit Grigoriou: https://www.linkedin.com/in/birgit-grigoriou-182aa011/
Kevin Wash: https://www.linkedin.com/in/kevin-wash-23b90915/
Sir Billy Dorsey, Jr.: https://www.linkedin.com/in/sir-billy-dorsey-jr-0a5b7535/ or https://www.instagram.com/sirbillydorseyjr/
Inga Hebdon (your host) - https://www.linkedin.com/in/inga-hebdon/ or https://www.instagram.com/ingahebdon/