Hello Beautiful's 🦋
May is Mental Awareness month and this video is all about emotional intelligence. I believe when we are going through hard emotions is tuff and uncomfortable for us to express our feelings properly. We often feel like we don't have the right words.
Hope this helps, This video was based on Atlas of The Heart by Brene Brown. 10/10 recommend.
DESCLAIMER:
I am not a doctor or a health professional.
If you are suffering from any of these mental health disorders and can't seem to get better.
Ask for HELP.
988 Suicide and Crisis Lifeline
https://988lifeline.org/talk-to-someone-now/
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xoxo,
G 🦋
✩ s o c i a l s ✩
YOUTUBE: https://www.youtube.com/channel/UCCQt1TTjZr_UzBWtswn0JAQ
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