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In this compelling episode, we explore the world of
perinatal mental health with special guest, Integral Coach, Dina Patapki. Drawing from her personal journey of motherhood and professional expertise, Dina reveals the often overlooked obstacles that new parents face and their potential impact on mental health. We delve deep into the cycle of parental guilt – an emotion that, though common, can be incredibly burdensome. Join us as we uncover new layers of understanding and strategies to navigate the complex terrain of parenthood. Don't miss this enlightening conversation.