We are bringing you the body series going over a in depth discussion and tools on sections of the body. We will be talking about facts and history related to each region, anatomy/physiology, misconceptions of the medical model, holistic approach to care, and tools of assessing/maintenance to optimize your structure long-term.
This video we will be covering the Shoulder Girdle. We will bring you up-to-date literature in our discussion to back our opinion.
Guide:
0:00 - Intro
2:41 - Evolution of the Shoulder Complex
8:46 - Shoulder Girdle Anatomy and Physiology
27:31 - Rotator Cuff Tendonapathy
52:06 - Shoulder Impingement
57:52 - Frozen Shoulder
1:05:03 - Shoulder Osteoarthritis
1:11;20 - Scapular Dyskinesis (Scapular Winging)
1:16:22 - Laser Therapy
1:21:11 - TOOL: Shoulder and Scapular WorkSpace Assessment and Movement for Longevity
1:29:52 - Outro
-Kuhn JE, et al. (2013). Effectiveness of physical therapy in treating atraumatic full-thickness rotator cuff tears: a multicenter prospective cohort study. The Journal of Shoulder and Elbow Surgery, 22(10), 1371-1379.
-Moosmayer, Stefan, et al. "Surgery versus conservative management in patients with rotator cuff tears: a randomized controlled trial." Journal of Bone and Joint Surgery. American volume 97.21 (2015): 1823-1831.
-Kesikburun, S., Tan, A.K., Yilmaz, B., Yaşar, E., Yazıcıoğlu, K. "Platelet-Rich Plasma Injections in the Treatment of Chronic Rotator Cuff Tendinopathy: A Randomized Controlled Trial with 1-Year Follow-Up." The American Journal of Sports Medicine 2013; 41(11): 2609–2616.
-A randomized controlled trial by Bang MD et al. (2017) demonstrated the effectiveness of a multimodal physical therapy program, including manual therapy and exercise, in reducing pain and improving function in patients with shoulder impingement syndrome.
-Ketola, Sirkka, et al. "Does arthroscopic acromioplasty provide any additional value in the treatment of shoulder impingement syndrome as compared to physiotherapy alone? A two-year follow-up randomized controlled trial." Journal of Shoulder and Elbow Surgery 22.6 (2013): 816-824.
-Buchbinder R, et al. (2014). Hydrodilatation with corticosteroid injection for adhesive capsulitis (frozen shoulder). Cochrane Database of Systematic Reviews, (1)
- Pan, Ping, et al. "Efficacy of extracorporeal shockwave therapy for frozen shoulder: a randomized controlled trial." Clinical Rehabilitation 33.4 (2019): 642-650.
-A study by Hanratty CE et al. (2012) investigated the effectiveness of physical therapy in patients with shoulder osteoarthritis. They found that a structured physical therapy program, including exercises to improve range of motion and strengthen the shoulder muscles, resulted in significant improvements in pain and function.
-McClure PW, Michener LA, Karduna AR, Journal of Orthopaedic and Sports Physical Therapy Year: 2006
-Kibler, W. Ben, et al. "Clinical implications of scapular dyskinesis in shoulder injury: the 2013 consensus statement from the ‘scapular summit’." British Journal of Sports Medicine 47.14 (2013): 877-885.
-Tornese, Davide, et al. "Photobiomodulation Therapy in the Treatment of Shoulder Pain Related to Musculoskeletal Disorders: A Systematic Review." Photobiomodulation, Photomedicine, and Laser Surgery 39.10 (2021): 597-607.
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