Join Dr. Jace and Dr. Addy in this episode of The Functional Code, as they break down the challenges faced by healthcare providers and share actionable strategies to maintain mental and physical well-being. From managing emotional loads and stress to the importance of workplace environment and ongoing education, gain insights into achieving career longevity and sustaining optimal health while serving others. Perfect for medical doctors, chiropractors, dentists, and healthcare professionals committed to long-term practice and patient care.
Episode 52
Dr. Jace Nybo D.C.
Dr. Addy Knutson D.C.
Guide:
00:00 Intro
01:32 Maximizing Longevity as a Doctor
02:48 Mental Health and Managing Stress
03:30 Emotional Load in Patient Care
12:37 Practical Tools for Stress Management
37:29 Building a Support System
44:26 Mental Health and Stress Management
45:39 Body Maintenance for Healthcare Providers
47:11 Preventing Injuries in Medical Professions
48:27 Daily Maintenance and Ergonomics
54:49 Strength and Conditioning for Physicians
01:11:42 The Importance of Having a Strong Why
01:18:25 Continuing Education and Professional Growth
01:24:12 Creating a Positive Workplace Environment
01:32:39 Financial Health and Career Longevity
01:34:33 Conclusion and Final Thoughts
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