Welcome to The Functional Code! In this insightful podcast episode, Dr. Jace and Dr. Addy delve into the crucial topics of friendships, relationships, and longevity. They explore how these factors impact our overall health and community wellness, comparing current trends to those from 10 to 20 years ago. Drawing from research and insights by experts like Jordan Peterson and Simon Sinek, the Doctors discuss the psychological aspects of relationships, the importance of emotional and intellectual compatibility, and the science of connection. They also share practical advice on making and maintaining meaningful friendships, understanding attachment styles, and overcoming relationship challenges. Learn how to foster lasting bonds and improve both mental and physical health by applying the principles of the Functional Code.
Episode 50
Dr. Jace Nybo D.C.
Dr. Addy Knutson D.C.
Guide:
00:00 Intro
01:30 The Importance of Relationships and Longevity
01:52 Insights from Experts: Jordan Peterson and More
03:53 Challenges in Modern Relationships
06:32 The Decline of Marriage and Birth Rates
12:33 The Rise of Singlehood and Its Implications
21:02 The Impact of COVID on Social Connections
22:59 The Science of Relationships and Happiness
35:39 The Role of Hormones in Relationships
40:54 Navigating Tough Times in Relationships
41:55 Balancing Relationship Dynamics
42:50 The Role of Neurotransmitters in Love
46:20 Understanding Attachment Styles
51:18 Overcoming Relationship Challenges
55:20 The Importance of Friendships
01:10:20 Building Trust and Communication
01:23:19 Concluding Thoughts and Advice
Resources:
-doi.org/10.18128/D030.V9.0
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podcasts.apple.com/us/podcast/the-functional-code-podcast/id1754585557
