For this week’s Strength Chat, I was joined by competitive powerlifter and owner of Ethos Strength, Sam Hall. This was a chat I was really looking forward to because Sam puts some awesome content and information out there and I agree with a lot of his philosophies on coaching and training. Therefore, in this episode, we chatted about goal setting, mindset and what may be holding a lifters progress back.
You can follow Sam via the following links;
Instagram: https://www.instagram.com/ethosstrength/?hl=en
Website: https://ethosstrength.com.au/
You can follow myself, Coach Cuthbert, via the following links;
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
Website: http://www.coachcuthbert.co.uk/
