Have you ever heard of the glymphatic system and how it detoxifies the brain during deep sleep? It’s an essential process for clearing out toxins and metabolic waste from our brain. But what if I told you that new research reveals eye movements play a crucial role in supporting this very system during the day?
Tune in to learn more...
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At KeyWellth, we believe health is the foundation of everything. Without it, nothing else truly matters. We rebel against a materialistic mindset, embracing the profound truth that we have one home—our body—for the entirety of our lives.
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