In this episode of Teeth Matter, I reflect on my recent two-week summer vacation in Europe and how it transformed my outlook on work and life. After months of working non-stop across multiple dental offices, I finally decided to take a much-needed break with my sister and a long-time friend. Throughout the episode, I discuss the joy I found in the small moments—like being in the sun, walking through local neighborhoods, and savoring good food—and how these experiences made me question why my daily life felt so draining.
I share my realizations about the importance of incorporating simple pleasures into my routine to maintain balance and avoid burnout. I also emphasize the need for healthcare professionals, especially dentists, to take time for themselves and not feel guilty for stepping away from their responsibilities. Ultimately, I encourage listeners to make small, intentional changes in their lives to create more joy and presence in their everyday routines.
If you want to join the conversation about the realities of dentistry, follow me on:
__________________________
If you enjoy the podcast, subscribe and rate ⭐️.
If you think a friend will enjoy it, please share it with them.
