The bottom line is... you're still viewing your journey as a diet rather than a lifestyle change.
Listen in if you need a swift kick up the bottom to get yourself back on the right path.
If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.
You can find us here
Abbie - https://www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat (free for Creators!):
License code: GR155ZEGVHAKPSCJ
