After years of wrestling with the relentless push to overwork, I found solace and productivity through embracing the transformative power of rest. Join me as I recount my personal journey of deconditioning from constant busyness and the surprising ways rest has impacted my work.
This episode is a heartfelt exploration into the unique needs of non-sacral types like projectors, reflectors, and manifestors within human design. Through my own experiences with a defined spleen and ADHD, I'll share the physical manifestations of stress that have taught me to listen to my body. Together, we’ll uncover how balancing personal development with genuine rest can unlock your highest potential.
In this episode, I launch a two-week rest challenge aimed at those with splenic authority and non-sacral beings. You'll learn the benefits of creating intentional space for intuitive nudges and how scheduled meditative breaks can lead to profound mental clarity and creativity. We’ll also confront the pervasive conditioning that pushes us to constantly overwork, and find empowerment in our collective strength and unity. This episode is not just a call to rest, but a declaration of commitment to our well-being and a celebration of the joy and success we can achieve together. If you’re ready to explore the powerful intersection of rest and creativity, this is an invitation you won’t want to miss.
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