Today on the show we are joined by one of the most decorated athletes in the sport of fitness, Samantha Briggs. Sam is the 2013 CrossFit Games champion, multiple times Regionals competitor and champion and a two-time sanctional champion. We caught up with Sam just before she competes at the Filthy150 this weekend in Kildare, Ireland. Sam takes us through what kept her in the sport for so long, her opinion on the new system and what her training looks like these days. Also a full Filthy150 leaderboard breakdown at the start. Enjoy!
