Be sure to listen to Episode 6 - Foundations for Wellness before listening in to this episode. Haley and Kaitlyn chat through the pieces that we would NOT consider foundations for wellness. Then, we discuss what sort of expectations you should have about your wellness journey and realistic timelines.
Learn more about Haley’s practice at https://haleygrd.com
Follow her on instagram at https://www.instagram.com/dietitianhaley/
Learn more about Kaitlyn’s practice at https://www.fns.health
Follow her on instagram at https://www.instagram.com/dietitian_kaitlyn/
