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Happy Monday! Today, Haley and Kaitlyn chat about the power of making small steps in your health changes. What is one thing you are going to focus on this week and how can you turn it into a small step? Share with us on Instagram! We'd love to hear from you!

Haley:

https://www.instagram.com/dietitianhaley/

Kaitlyn:

https://www.instagram.com/dietitian_kaitlyn/