In this episode of Productive Joy, Dr. Christie welcome Jamie Lerner, an equestrian, nana, and advocate for harmonious connection. Jamie shares her insights on reconnecting with one's inner self, emphasizing that we are our own greatest resource. She recounts her personal experiences with her mother, highlighting the importance of self-connection for meaningful relationships.
Jamie introduces her book 'The Ever-Loving Essence of You,' which offers practical tips for reconnecting with yourself and the transformative power of self-trust. Tune in for a thoughtful discussion about finding joy and achieving genuine connections.
Episode Highlights: 00:00 Welcome to Productive Joy00:32 Meet Jamie Lerner: Equestrian and Nana02:09 The Journey to Self-Connection03:28 A Mother's Influence and Life Lessons09:03 Writing and Sharing Wisdom10:47 Defining Productive Joy15:19 Rapid Fire Questions with Jamie17:40 Final Thoughts and Takeaways
