Today on Productive Joy, it’s fittingly all about being thankful. Dr. Christie reflects on the end of November and the importance of gratitude, in this season of Thanksgiving. She shares personal anecdotes about her family gatherings and her mother's move to Ecuador.
She emphasizes the significance of recognizing your own worth and achievements and being grateful for the positive influences in life. She encourages everyone to voice their gratitude, choose positive self-talk, and turn reflections into action as they head into the holiday season and the end of the year
Episode Highlights:
00:00 Introduction and Welcome
00:24 Reflecting on Thanksgiving
00:43 Family Changes and Gratitude
01:58 Self-Recognition and Positivity
03:06 Choosing Gratitude
04:41 Final Thoughts on Gratitude and Action
