In this episode of Productive Joy, Dr. Christie introduces Terry Tateossian, a mother, entrepreneur, and holistic wellness coach. Terry shares her powerful story of moving from a challenging upbringing in Eastern Europe to thriving in the United States. She discusses her professional success juxtaposed with personal health struggles, ultimately turning her life around through holistic wellness practices.
Terry offers insights into maintaining daily habits, overcoming internal boogeymen, and achieving a balance between personal and professional life. She emphasizes the importance of focusing on progress over perfection and finding joy in intentional actions.
Episode Highlights:
00:00 Introduction and Welcome
00:34 Meet Terry: A Journey of Resilience
02:21 Health Crisis and Turning Point
05:34 The Path to Sustainable Health
11:55 Finding Productive Joy
21:23 Rapid Fire Questions and Closing Thoughts
Keywords:
mom
teens
dogs
foodie
lift weights
traveling
absent-minded
prankster
detoxify
health
perimenopause
heart attack
pre-diabetic
ovarian cyst
diet
extreme nutritional restrictions
lose weight
holistic doctor
coach
fuel
muscle
menopause
nutrition
shame
self-improvement
goals
positive habits
authentic self
work-life balance
purpose
passion
presence
engagement
fulfillment
achievement
personal growth
consistency
healthy lifestyle
boogeymen
epiphany
calling
coaching
flow
bigger purpose
progress over perfection
