For most of my life, I believed that being like Jesus meant having no boundaries. I thought love meant always saying yes, always being available, and putting everyone else's needs before my own—until it broke me. In this episode of Not Anymore!, I open up about my personal journey from burnout and resentment to peace and empowerment, all through the life-changing lens of Boundaries by Dr. Henry Cloud and Dr. John Townsend.
You’ll hear the real story—my wake-up call moment, the powerful mantra I now use (involving a simple ring and a shift in mindset), and how I finally separated my identity from other people’s emotions.
We explore how poor boundaries can quietly feed anxiety, guilt, and even physical exhaustion—and how setting them is actually one of the most loving things you can do for yourself and others. From parenting to friendships to faith, this episode is full of stories, analogies, and actionable tools that will help you stop tolerating what’s draining you and start building a life rooted in truth and love.
Because boundaries aren't barriers—they're bridges to peace.
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