Description

What if success wasn’t tied to the outcomes but instead came from the way we show up every day? In this episode of Not Anymore!, I dive into the concept of redefining success on our own terms. Whether it's how we navigate challenging situations or what it means to live authentically, we’re breaking free from the societal pressures of perfection.

I’ll walk you through the "PLAYS" framework—five steps to skillfully navigate any moment with intention and compassion:

• Present: Stay fully in the moment with others, strengthening emotional connections through simple actions like eye contact and touch.
• Listen: Truly hear and understand, instead of planning your next response.
• Acknowledge: Validate emotions without judgment, creating trust and empathy.
• Yield: Set firm boundaries while staying flexible in your approach.
• Self-Control: Respond thoughtfully by regulating your emotions.

I also share how success is unique to each of us and how defining it in areas like fitness, family, faith, and freedom can lead to living an authentic, fulfilled life. From letting go of societal expectations to creating your own version of success, this episode will inspire you to take charge and live for you.

Grab a journal for this one—I'll guide you through practical prompts to clarify what success means for you, so you can start aligning your life with your deepest values today.

Let’s rewrite the rules of success together!

#RedefiningSuccess #AuthenticLiving #MindfulParenting #EmotionalIntelligence #PersonalGrowthJourney
#FamilySuccess #FaithAndGrowth #FreedomLifestyle #FitnessGoals #MomLifeBalance