As I’m building Mendid, it’s truly a goal to become mendid myself. Not just talk about it but being about it. Everything I say in Malc ’n Beans are things I’m encouraging myself to do as well
And right now, I’m pressing the reset button…
💭 Working to pursue a better routine
💭 Off the caffeine/alcohol — Started with sickness, now trying to build the pattern
💭 Can it still be Malc ’n Beans without coffee? Spilling the beans vs consuming the beans
💭 Much love to Andy & Danielle Bell for always having a crazy workout program
💭 Sometimes you get into a comfort zone and everything becomes a ritual, including bad habits
💭 Replacing toxins with the activities I love most
💭 I mentioned Jordan Racing the other day, but also shouts to Noah Gragson, just a rad kid. Congrats on third!
💭 Ken Roczen — Always been one of my favorite riders… Glad you’re okay, hope you heal quick 🙏
Today I encourage you to look within… What habits do you wanna get out? You might not even realize you’re doing them, but you will realize the effects of removing them 💯
For more Malcolm, follow him on Instagram at @malcolm
Become part of the Mendid family: mendid.com
