I’ll be honest, I’m a little overwhelmed today, but that’s all a part of the journey… 088 brings a fresh perspective to breath, touches on the power of commitment and above all, patience...
💭 Derailed? Don’t panic, have patience, keep pushing & remind yourself to breathe
💭 Started 75 Hard yesterday after being encouraged by Tyler Livesay
💭 Commitment — It’s crazy how far ahead you can get by just staying committed to small rhythms and habits
💭 When life gets overwhelming, look where you’re going, prioritize what ACTUALLY matters & cancel out the noise
💭 It’s easy to say yes to a lot of things — If you really wanna value yourself, limit your yes’s
💭 Unreal relationships bring unreal conversations — Grateful for my circle 🙏
💭 Being shocked, humbled & inspired as my daughter told me what she wants to do when she grows up…
💭 Time is breath and breath is the air in your lungs and ability to live
💭 How do you wanna spend your breaths? Put breath against time and look at the amount of breaths per year, month, day, hour
💭 Looking at goals through the lens of how many breaths are needed to accomplish them
💭 There’s no golden ticket to success
💭 Set your goals high but try to set attainable goals and be patient
Today I’m sending prayers and blessings to everybody & encouraging you to simply breathe & be patient… Get that air in your lungs and know you’ve got this!
If you’re going through a hard time, DM me! I might not have the solution for every problem, but I definitely have an ear for every voice 🫶
