In this episode I talk about common trauma responses that we often go through life perceiving as a part of our personality. These trauma responses can often steal our joy and get in the way of us experiencing embodied success. I reveal the truth, which is these are trauma responses and not fixed aspects of our personality and we have the power to overcome them. I list some helpful tools to use when doing this shadow work and to end it I paint a picture of what it can look like when all the layers of social conditioning and inherited trauma have been peeled away and you are living your best, most authentic life.
email sarah@soulmacollective.com to chat more on this
and to find your human design go to https://www.myhumandesign.com/
