Takeaways:
-Trusting your intuition is important and unique to each individual.
-Taking extreme responsibility for your actions and decisions can help release baggage.
-Simplifying things and being present can lead to living authentically.
-Avoid adding new baggage by realizing that everything is your fault.
Summary:
In this conversation, Preston Broughton discusses the importance of trusting your intuition and taking responsibility for your life. He emphasizes that intuition is unique to each individual and is connected to their values. Preston shares that he has learned to release baggage by taking extreme responsibility for his actions and decisions. He believes that everything is his fault, which allows him to have more control over his life and avoid adding new baggage. Preston also highlights the significance of being present and simplifying things in order to live authentically.
Keywords:
intuition, trust, responsibility, values, baggage, authenticity, present moment, control
Chapters:
00:00 Opening and Gratitude
09:42 Letting Go of Baggage: It's All Your Fault
19:10 Releasing Blame and Victimhood: Embracing Radical Self-Responsibility
26:50 Understanding the Spiral Dynamics of Values
37:51 Embracing Self-Acceptance and Living Authentically
Books Discussed:
Hung by the Tongue: What You Say Is What You Get
Guest:
Preston Braathen
Hosts:
Dustan Drake
Joe Nix