Summary:
In this conversation, Dustan and Joe discuss the difference between big drastic changes in life versus micro shifts. They explore the concept of micro adjustments and how they can make a huge difference in personal growth over time. They also touch on the topic of psychedelics and their role in personal development, mental health, and spiritual experiences. The conversation highlights the importance of incremental change, the power of psychedelics in facilitating transformation, and the merging of the clinical and spiritual worlds.
Takeaways:
Micro shifts can make a huge difference in personal growth over time.
Psychedelics can facilitate transformation and have positive effects on mental health and spiritual experiences.
The merging of the clinical and spiritual worlds is becoming more prevalent.
Incremental change is often overlooked but can lead to dramatic shifts in life.
The focus should be on becoming the person who can maintain and embody the desired change.
Sound Bites:
"Micro adjustments can make a huge difference if you're thinking in decades and not days."
"Incremental course corrections, those little changes over time, can turn into dramatic shifts in life."
"Big shifts are often the result of all the hard work and micro shifts that came before."
Chapters:
00:00 Dialogue and Reflection: Fostering Gratitude and Awareness
08:27 The Power of Incremental Growth and Micro Shifts
14:01 Psychedelics: Facilitating Growth and Healing
23:10 The Merging of the Clinical and Spiritual Worlds
35:55 Connecting with a Higher Power: Profound Experiences
Hosts:
-Dustan Drake: https://linktr.ee/dustandrake
-Joe Nix: https://www.instagram.com/joenixcoaching, https://www.facebook.com/joe.nix.581
