Summary
In this episode, Dustan and Joe discuss the nuances of discipline and showing up, as well as the 80-20 rule. They emphasize the importance of showing up even when you don't feel like it, as that is where 80% of the magic happens. They also highlight the significance of aligning your values with your actions and the journey of personal growth. The conversation explores the idea of focusing on the process rather than the end result and the importance of consistency and self-care.
Takeaways
Showing up when you least want to is where 80% of the magic happens.
Align your values with your actions to build authentic self-respect and self-esteem.
Focus on the journey and the person you are becoming, rather than the end result.
Consistency and self-care are key to personal growth and success.
Keywords
discipline, showing up, 80-20 rule, values, personal growth, journey, process, consistency, self-care
Sound Bites
"You can get 80% of the results you're seeking if you show up in the moments where you least want to."
"80% of my results come from pushing past that last moment where I want to quit and magic happens."
"It's not about the destination, it's about being here now and being involved in becoming the person you want to be."
Chapters
00:00 Budgeting for a New Car: Tesla or Beamer?
01:11 Feeling Lighter and More at Home in Our Bodies
01:25 The 80-20 Rule: Maximizing Results with Minimal Effort
08:10 Aligning Actions with Core Values for Long-Term Fulfillment
12:13 Embracing Discipline, Authenticity, and Self-Respect for Personal Growth
32:55 Soulstenance (no music).mp4
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