What if midlife isn’t a breakdown—it's an invitation?
In this radiant, real, and soul-stirring episode, I sit down with Carrie Helms, Midlife Reinvention Alchemist, international speaker, and bestselling author, for a conversation that feels like a warm hug and a spiritual jolt.
Carrie blends deep inner work with playful queen energy, guiding high-achieving women to awaken their inner wisdom, reclaim their self-worth, and live into their next chapter with clarity, courage, and what she calls juicy aliveness.
We talk about:
Turning challenges into gold (yes, literal alchemy)
Why midlife is the perfect time to reinvent everything
How to stop waiting for permission and start living fully now
The power of reconnecting with your body, your intuition, and your joy
If you’ve ever asked, “Is this all there is?”—this episode is your YES to more.
