In this insightful interview, Peggy O'Neill hosts Kirsty Spraggon, a modern day medicine woman and overall inspirational figure. Kirsty shares her journey of overcoming adversity and trauma, transitioning from a successful corporate career to becoming a healer and spiritual guide. She discusses the challenges she faced, including repressed memories of sexual abuse and the impact it had on her life. Kirsty emphasizes the importance of facing one's emotions and traumas with courage, highlighting the transformative power of internal healing. She discusses the process of spiritual awakening and the profound joy and connection it has brought to her life. Throughout the interview, Kirsty offers wisdom and insights gained from her own experiences, encouraging listeners to trust their journey and seek support when needed.
KEY TAKEAWAYS
🌟 Introduction to Kirsty: Peggy introduces Kirsty Spraggon, highlighting her background as a world traveler and successful motivational speaker who transitioned into a healer specializing in trauma and spirituality.
🌟 Facing Adversity: Kirsty shares her journey of leaving behind a successful corporate career in Australia to pursue a deeper calling, facing adversity as she navigated a new path in the US and Mexico.
🌟 Healing from Trauma: The interview delves into Kirsty's experiences with trauma, including repressed memories of sexual abuse and the emotional impact it had on her life and identity.
🌟 Spiritual Awakening: Kirsty discusses how her journey through adversity led to a profound spiritual awakening, marked by Kundalini activations, channeling, and a deep connection to divine source.
🌟 Embracing Courage: Peggy and Kirsty highlight the importance of courage in facing trauma and adversity, emphasizing the need to feel and process emotions rather than numb them.
🌟 Balancing Work & Self-Care: Kirsty shares her journey of balancing work and self-care during the healing process, acknowledging the importance of seeking support and taking time to honor one's own needs.
🌟 Finding Joy & Gratitude: Despite the challenges, Kirsty reflects on the joy and gratitude that have emerged from her healing journey, including a deeper sense of authenticity, connection, and inner peace.
🌟 Encouragement & Wisdom: The interview concludes with Kirsty offering words of encouragement and wisdom for listeners, emphasizing the transformative power of facing adversity and embracing one's journey toward healing and awakening.
KEY MOMENTS
(00:00) Intro
(02:35) Pursuing a Deeper Calling & Taking a Chance on Yourself
(06:48) Repressed Trauma & Spiritual Awakening
(10:31) How Did the Adversity Help You Have Your Spiritual Awakening?
(11:37) Divine Timing & Honoring the Dark Night of the Soul
(13:27) Be Willing to Feel the Feelings, if We Deeply Listen We Have the Answers
(15:40) How has Your Spiritual Connection Increased the Joy in Your Life?
(17:26) It’s Not About Bullying Yourself
(19:57) What Shifted in Your Life as a Result of Your Journey Over the Last 6 Years?
(23:01) Anything We Need to Heal from in Our Past Shows Up in Our Present
(25:30) Trust that We Are Built for Healing
