In this episode of Live Sustainably, Anastasia uncovers the hidden threat of microplastics — what they are, how they affect our health, and what we can do to protect ourselves and future generations. From lung and blood contamination to plastic in everyday fabrics, we’re only beginning to understand the true impact of these tiny pollutants. But there is hope — because with every small shift, we can reduce harm and take back control. This episode explores:
Your choices matter — and together, we can shape a safer, healthier future.
References & Further Read:
👉 Barboza, L. G. A. et al. (2018). Marine Microplastic Debris: Impacts on Marine and Human Health.
👉 EIA (Environmental Investigation Agency) (2021). The Plastic Threat to Human Health.
👉 Gasperi, J. et al. (2018). Microplastics in Air: Are We Breathing It In? Current Opinion in Environmental Science & Health.
👉 Laville, S. (2022). Microplastics Found in Human Blood for First Time. The Guardian
👉 Plastic Health Coalition (2023). Plastics & Health: What We Know and What’s Still Unclear.
👉 Wright, S. L., & Kelly, F. J. (2017). Plastic and Human Health: A Micro Issue? Environmental Science & Technology
📌 Listen now and subscribe for more inspiring, science-based content every Thursday at 8pm (UK time).
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