Summary
In this mini-episode, Liv and Meli discuss their experiences with codependency and how they have chosen to navigate it. Meli is working through her codependency triggers within a partnership, while Liv is choosing to work on it outside of a partnership. They emphasize the importance of willingness and mutual agreement in a partnership, as well as the need for self-reflection and self-acceptance. They also discuss the concept of clean fuel versus dirty fuel in relationships and the importance of staying soft and open. The key takeaways include having grace for oneself and one's partner, letting things be ugly, and staying soft and open in the process.
Keywords
codependency, partnership, triggers, willingness, mutual agreement, self-reflection, self-acceptance, clean fuel, dirty fuel, grace, staying soft, staying open
Takeaways
Sound Bites
Chapters
00:00 Introduction and Background
00:49 Choosing Different Paths: Inside vs Outside a Partnership
02:19 The Importance of Willingness and Mutual Agreement in Partnership
04:11 Recognizing and Setting Boundaries for Well-being
08:17 Clean Fuel vs Dirty Fuel: Offering Acts of Service without Expectations
09:31 Staying Soft and Having Grace for Oneself and Their Partner
31:20 Outro
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