Description

Do you track your cycle? Do you go as far as to live by your cycle?

In this episode, Ellie speaks with Cycle Health Practitioner and Period Paid Detective Liz about how women can live in sync with their cycles, the four seasons of our cycle and her blood rituals.

This episode is sponsored by Hey Zomi

Host - Ellie Sedgwick

Guest - Liz

Studio - Newcastle Podcast Station

Here are the links that we spoke about on our poddy ep.

• Love Your Cycle Poster

• Menstrual Magic (Guide to ritualising your period)

• Cycle 101 Masterclass

Save 10% on these goodies with code: CIMS10