Sometimes I walk the walk but most times all talk, talk, talk. The irony is, in order to walk more, I have to talk myself into taking the next step. That's what this podcast is about: me triumphing over me. I know it's no surprise to find out I'm my own worst enemy. It's an ancient archetype, prehistoric in its origin, I'd wager. But I'm not making any bets in my ability to change my tendency towards self loathing. But I'm going to give it all I've got. Starting...Now.