Welcome to the BMI Podcast. Today we sat down and talked about Journaling & morning routines. Journaling and a robust morning routine seems synonymous with the self improvement culture today but how do you prevent your morning routine from turning into 'just another checklist'? In this episode we discuss our person morning routines, how to choose what goes into a morning routine, as well as various journaling practices that could help you clear your thoughts and start the day in the best possible way. If you haven't already, please consider subscribing. We hope you enjoy the episode.
